HEART GURU MEDITATION

By Mukesh Anand

MY JOURNEY

As a result of the positive karma of my previous births, I was interested in devotion, satsang and studying the lives of saints in my youth, but I did not have the tools to embark on my inner journey. Slowly, with time, I started meeting various spiritual gurus. According to their guidance, I practiced and delved more profoundly into my internal pilgrimage. Determined, I used every moment to strengthen my spiritual practice of keeping the mind continuously immersed in my inner guru. However, my inner voice kept telling me that the gurus I had completely surrendered to did not lead their lives according to what they preached. Where was I to go? It was, in fact, the very practice of faith, pure love and surrender that drew me inward and deeply anchored me in my heart guru. Completely surrendering with love and faith to my heart guru cleared any ignorance and revealed my path of sadhana. I then fully experienced the divine Truth. My inner guru has led me to a state of infinite bliss. No matter what difficulties come my way, I am able to remain in that constant and effortless state of happiness.

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HEART GURU MEDITATION

My spiritual journey was filled with great difficulties and it took a lot of effort to find this path of effortless being. For this reason, through the grace of my inner guru, I help sadhaks (spiritual seekers) along their path of awakening and guide them towards their heart guru. The inner or heart guru exists in every being, but is veiled by karma, desire, habits, stress, the thinking process and negativity, from this life and previous ones. The heart guru is continuously layered by that which enters our subconscious by way of our senses and mind. In other words, the illusions of the material world obscure the divine Truth.

The heart guru is located on the right side of the chest. This is the spiritual seat of the atma or the soul, the soul is all-encompassing. Therefore, the seat itself is a mere point of entry, which also dissolves into the infinite. Through Heart Guru Meditation, the sadhaks and I sit in silence, through which I send vibrations of pure energy from my heart guru to that of the seeker. This heart to heart, soul to soul transmission, cleanses the layers of negativity that have accumulated around the inner guru, guiding the sadhak deeper into the journey of self-realization. They are able to deeply connect with the inner guru, an infinite source of pure love, inner peace and bliss, and also synonymous with God, Truth, Atma, Universal Consciousness or whatever one wishes to call this Divine Energy. The Heart Guru can only be realized through silence and practice.

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14 Ganesh Bhavan, Santram Temple
Nadiad, Gujarat, India

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